Mimpi sadar (Inggris: Lucid dream) adalah sebuah mimpi ketika seseorang sadar bahwa ia sedang bermimpi. Istilah ini dicetuskan oleh psikiater dan penulis berkebangsaan Belanda, Frederik (Willem) van Eeden (1860–1932).[1] Ketika mimpi sadar, si pemimpi mampu berpartisipasi secara aktif dan mengubah pengalaman imajinasi dalam dunia mimpinya.[2] Mimpi sadar dapat terlihat nyata dan jelas.[3]

Sebuah mimpi sadar dapat muncul melalui dua cara. Mimpi sadar akibat mimpi (dream-initiated lucid dream; DILD) berawal sebagai mimpi biasa, dan si pemimpi langsung menyimpulkan bahwa ia sedang bermimpi, sementara mimpi sadar akibat terjaga (wake-initiated lucid dream; WILD) terjadi ketika si pemimpi pindah dari keadaan terjaga biasa ke keadaan bermimpi tanpa mengalami ketidaksadaran.

Mimpi sadar telah diteliti secara ilmiah dan keberadaannya sudah diakui.[4][5]

Tokoh penting

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Ilmuwan
Pemimpi sadar

Lihat pula

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Catatan kaki

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  1. ^ Frederik van Eeden (1913). "A study of Dreams". Proceedings of the Society for Psychical Research. 26.
  2. ^ Kahan, T., & LaBerge, S. (1994). Lucid dreaming as metacognition: Implications for cognitive science. Consciousness and Cognition 3, 246-264.
  3. ^ Lucid Dreaming FAQ LaBerge, S. & Levitan, L. (2004). Version 2.3
  4. ^ Watanabe Tsuneo (March 2003). "Lucid Dreaming: Its Experimental Proof and Psychological Conditions". Journal of International Society of Life Information Science. 21 (1). Japan: 159–162. The occurrence of lucid dreaming (dreaming while being conscious that one is dreaming) has been verified for four selected subjects who signaled that they knew they were dreaming. The signals consisted of particular dream actions having observable concomitants and were performed in accordance with a pre-sleep agreement.
  5. ^ LaBerge, Stephen (1990). Bootzen, R.R., Kihlstrom, J.F. & Schacter, D.L., (Eds.) (ed.). Lucid Dreaming: Psychophysiological Studies of Consciousness during REM Sleep Sleep and Cognition. Washington, D.C.: American Psychological Association. hlm. 109–126. Pemeliharaan CS1: Banyak nama: editors list (link)
  6. ^ Entersection.com

Bahan pustaka

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Pranala luar

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