Nonton Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques (1994) Sub Indo di Lk21
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
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Sinopsis
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques (1994) In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Detail Film
| Tahun | 1994 |
| Genre | Documentary |
| Tanggal Rilis | 01 January 1994 |
| Posted on | 07 April 1994 |
| Durasi | 0 jam 36 menit |
| Bahasa Asli | EN |
| Negara Produksi | United States of America |
| Status | Released |
| Kata Kunci | bodybuildingbodybuildergymweightliftingfitnessfemale bodybuilder |
| TMDB ID | 312918 |
| Diposting oleh | 👤 Lestari (Dokumenter) |
Pemain
👤
Joe Weider
Himself / Presenter
