Nonton Pilates Bootcamp (2007) Sub Indo di Lk21
Sinopsis
Pilates Bootcamp (2007) Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid and strong. Pilates Bootcamp workout will give you a lithe and powerful body resistant to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles
Detail Film
| Tahun | 2007 |
| Sutradara | Rod Rodrigo |
| Tanggal Rilis | 27 November 2007 |
| Posted on | 28 March 2008 |
| Durasi | 0 jam 50 menit |
| Bahasa Asli | EN |
| Negara Produksi | United States of America |
| Status | Released |
| Kata Kunci | boot campworkoutpilates |
| TMDB ID | 533811 |
| Diposting oleh | 👤 Babas (Drama) |
